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Beauty

Health

The Hormone Dance

From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t
Health

What Is the Endocannabinoid System?

The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce
Health

#BoPo

Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
Health

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
Health

Improve Your Health at the Cellular Level

The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
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Stuff You’ll Love

Beauty admin -
Zorah Mascara and lipstickMascaras enriched with organic argan oil and pure mineral pigments to strengthen and sculpt each lash Lipstick, in 7 colours, has antiaging active ingredients with organic ar

Beauty Care—Organically

Beauty admin -
When choosing organic products, it’s time to think beyond the kitchen! There’s a whole world of certified organic products waiting to be discovered in the beauty sections of natural health retailers.

The Stress-Complexion Connection

Beauty Emily Kielbiski, BASc, RHN -
Our appearance can bear the brunt of a stressful lifestyle. Dark circles and wrinkled skin may seem like superficial issues, but the link between chronic stress and appearance can go far deeper than y

A Light Touch

Beauty admin -
How do you preserve your beauty routine during the hot, humid days of summer? Learn how to use light summer makeup to achieve a natural glow while also protecting your skin from the effects of the sun

2017 Beauty Trends

Beauty admin -
Is achieving flawless skin one of your New Year’s resolutions? What about kicking your makeup routine up a notch?Luckily for us, 2017 has great things in store for natural beauty trends. Here’s what w

Vegan Beauty

Beauty admin -
Being vegan doesn’t stop at our kitchens. Many of the skin care and beauty products in our bathroom cabinets and on our bedroom dressers may contain animal ingredients. What do we mean by “vegan”? The
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The Hormone Dance

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The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Popular news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

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