Beauty

The Hormone Dance

From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Improve Your Health at the Cellular Level

The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
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Foods for Radiant Skin

The age-old expression \"you are what you eat\" is true; especially for your complexion. Try these foods for healthy skin and incorporate them into your diet.The age-old expression “you are what you eat

Get a Lock on Healthy Lips

This winter give your lips some tender-loving lip care to keep them smooth and supple for Valentine\'s Day - and all winter long.Smack dab in the middle of the coldest month of the year is a day that c

Beauty Foods

The age-old expression \"you are what you eat\" is true when it comes to your complexion. Keep reading to discover the best foods for your skin.The foods you ingest affect not only the health of your in

10 Winter Beauty Tips

Looking great in the winter comes naturally—when you have a winter beauty plan. Follow these beauty tips for top-to-bottom, inside-out, frigid weather fabulosity. Dress for success Fashion preferences

Protect Your Skin

When the weather outside is frightful, the last thing we want is skin to match. Read on for tips to protect your skin from the harsh winter elements.Cold weather, low humidity, and sun exposure all pl

Tame the Barbarians

Is your face paying the price for the daily shave? Men, a few simple shaving tips and some moisture-restoring essential oils can give you a baby-smooth face.Whether you are making a fashion statement,

The Hormone Dance

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