Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
The contrast of colour makes this an eye-appealing meal for all ages. With slightly crisped lentils, kale, and nuts, it delivers on all textures as well. Topped with a creamy, lemony mayo, it’s pucker
Looking to spice up your springtime meals? Why not try adding a sprinkle of edible flowers to your recipe repertoire? While it may seem a bit “far out” to be eating flowers, you probably have already
The popular Swiss resort town of Interlaken, in the Bernese Oberland region, was much loved by the Victorian gentry who holidayed here in their droves. It was so popular that the town’s name was chang
More than simply a glass-half-full attitude, the impacts of gratitude are rich and far-reaching. From enhanced physical and mental health, to improved sleep and lowered stress, to amplified connectedn
#FairTuesday is only a week away! Are you ready to participate?It’s pretty clear that we’re a nation of consumers, what with Black Friday and Cyber Monday clouding news broadcasts and clogging our Fac
Filling up on green foods is an excellent way to boost your immunity. In our soup that’s chock full of brilliant antioxidant-loaded vegetables and nutrients, a hit of fiery cayenne is just the ticket
You might never want to go back to regular lasagna after this plant-based version. The creamy tofu-cashew ricotta with lemon zest is the perfect foil to juicy eggplant cooked with a minimal amount of
With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping.
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With designer bathrooms quickly becoming a highly lusted-after interior design trend, the worlds most luxurious hotels have unveiled their own bath time eye candy. Imagine sinking into some bubbles lo
