Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
This delicious meal-in-a-bowl is a bright spin on a potato salad favourite. We folded in crisp romaine and paired it with blueberries, noted for their health-giving deliciousness. Drizzled with a fres
Fixed as they are, deep in the soil, plants can’t run from a threat. Instead, they’re left to their own devices to protect themselves from pathogens, parasites, herbivores, and the environment—and the
Latgale, meaning the “Land of Blue Lakes”, borders Russia, Belarus and Lithuania, so far from the capital that it still retains its own language.
Daugavpils is the capital of Latgale and is the second
This time of year is wonderful for rejuvenation, including creating glowing skin. One great way to start a skin renewal plan is with oil.This time of year is a wonderful time for rejuvenation—and that
It’s an exciting time in the world of natural beauty, with people everywhere flaunting what makes them unique. Here’s why embracing our natural beauty—so-called “flaws” and all—is possible and powerfu
Most men would rather clean the toilet than go to the doctor, according to 72 percent of respondents in a 2019 men’s health survey. Regardless of whether that toilet actually gets cleaned, men still d
Most of us consider our loveable pets to be our best friends, so it’s important to stay eco-friendly when it comes to our pets and how we care for them to insure a happy, healthy future for us all.
Yo
Colouring away the greys may boost our confidence, but do you know what\'s in conventional hair dye products? Before you dye, make an informed choice.Approximately 33 percent of women over 18 and 10 pe
What began many centuries ago as a spiritual practice has taken a comfortable seated position in mainstream culture. Praised by Silicon Valley CEOs and charismatic TV personalities alike, meditation i
