Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
With the stealth addition of legume-based noodles you can fret less about pasta night when it comes to blood sugar control. Even more so when you beef up the dish with tender-roasted broccoli. A drizz
Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay
Grand Canal, VeniceIts been a turbulent time for Venice in the last year. This charming holiday hotspot much loved for its romantic gondolas, compelling culture and historical architecture attracted t
School is often stressful for kids. Fortunately, our little ones can benefit from practising mindfulness during the school day.Being in the moment. Practising mindfulness. Staying present. We’ve heard
The sunflower seeds and citrus in this delicious bread recipe are both excellent for immune health. Couple them with oats and it’s also a satisfying breakfast loaf. Serve with apple butter and assorte
How can you choose truly clean beauty products? Start by learning about preservatives, packaging, and pigments that could be hurting you—and then focus on better alternatives.
Whether or not you enjoy
Get your day off to a good start with these deliciously smart breakfast cakes. High in fibre and full of brilliant brain food, they’re great to eat at home with a foamed oat milk latte or to take on a
The Toquisimes Food Festival is held in the village of Megève in Frances Savoie region famous mostly as a ski resort every October and is a showcase for local producers. For three days the sports co
Still at a loose end for New Years Eve? Check out these sometimes debauched suggestions in London:
Spend New Years Eve in an Igloo
Snow Globe
Experience a winter pop up with the cosiest bar on the riv
