Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
This holiday season, let’s rethink consumption
The holidays are notorious for excess and overconsumption. It’s not just bad news for the planet, though: this excess also creates stress, both emotiona
The city of Parma, famous for its ham (prosciutto) and cheese, is situated between the Adriatic sea and Tuscany. It is one of the largest cities in the north of the Italian region of Emilia Romagna an
The holiday season offers a great excuse to play with fun and dramatic makeup looks. Learn how to achieve them using natural products. There’s something about the holiday season that makes everything
Quarantine-free Sicily, the largest island in the Med is just across the Strait of Messina from mainland Italy’s big toe. It offers idyllic beaches, cerulean waters, archaeological treasures, luscious
Our modern lifestyles have created a disconnect between us and the numerous electrons on the surface of the earth. Yet, scientific research shows that reconnecting with these electrons can come with h
Winter\'s frigid temperatures and harsh winds can play havoc on our skin. Our tips will keep you glowing all season long.The winter months are ideal for skiing, snowshoeing, and skating—but cool air an
What do you get when you mix kids of all ages with a celebrity chef and give them a mission to cook for people in need? A unique and eye-opening volunteer experience for the whole family.To my conside
When we think of staying healthy, most of us consider the importance of keeping our bodies fit, but we may not give our brain a second thought. Fortunately, there are plenty of simple things you can d
