Search here...
Subscribe
Health

Fasting and You

If you take medication or have a medical condition that relies on regularity in food intake, fasting may not be for you. For those who are otherwise healthy, here are a few things to consider when dec
Health

MENtal Health

According to the World Health Organization, over 264 million people of all ages suffer from depression. In Canada, one in five experience a mental health or addiction problem, reports the Centre for A
Food

Taco Night Jackfruit Carne Asada with Guacamole, Salsa Fresca, and Coconut

If you’ve never cooked with jackfruit before, prepare to be amazed. When cooked down, the immature fruit eventually shreds into tender strands reminiscent of braised beef or pork. Make sure you buy yo
Family

Aren’t Your Kids Sweet Enough Already?

Why do children love sugar so much? It’s all biology’s fault. As young, growing, and somewhat vulnerable individuals, their bodies have a preprogrammed mechanism to help ensure energy prioritization t
Health

Matters of the Heart

Men and women experience heart attacks in unique ways. The stories of two heart attack survivors demonstrate just how different the experience can be and why paying attention to what our bodies are te
Family

The Yoga Mom: Josephine Jacob

By now, you’ve probably heard about yoga for kids. It’s a concept that Josephine Jacob, known on Instagram as @yoga_mami, takes to new heights when she practises gravity-defying poses with her two son
Health

The Cold, The Flu, and The Gut

A healthy gut microbiome may be your best immune defense Cold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention
Food

Red Lentil Dip

This creamy, smooth dip doubles as a sandwich spread. Full of flavour, colourful, and creamy, it’s the quintessential dip for any occasion. Be sure to use “toasted” sesame oil as it adds a depth of nu
Family

6 Ways to Help Busy Kids Thrive

Meghan van Drimmelen, ND -
Busy kids can be a challenge—but you can help them thrive. Read on to learn how nutrition and leisure time can affect your child\'s energy levels.Children have personalities of their own. Some kids lov
Family

4 Ways Home-Cooked Meals Can Change Your Life

admin -
Most of us dine out once or twice a week. Pre-oil crash, Albertans led the country in restaurant spending, shilling out $2,137 each in 2014. Now that we’re in tougher economic times, saving money may

Lifestyle

Beauty

Most Popular

The Full Spectrum of Detoxification

Health 0
Detoxification is a vital function of your body, and it’s happening every second of every day. While many of us think of a detox as something to be done once or twice a year, it’s actually something w

352 airports are named after high flying people. Only 16 woman are included. Who are they?

Travel 0
According to research compiled by flight comparison site Neflights, there 352 airports globally identified as having adopted eponyms i.e. named after people. For example, Pisa’s Galileo Airport, New

Immunity Series, Part 1: This Is What Happens When a Virus Invades Your Immune System

Health 0
With the whole world clamoring for information during the rapid spread of COVID-19, the global public health community is echoing a message familiar to anyone who’s big into natural health (that’s you

2 minute travel guide to Thailand

Travel 0
Watch the Two Minute Travel Guide to Thailand videoGetting About Thailand is a country located in South East Asia, famous for tropical beaches and astounding temples. When you arrive in the capital of

Active Transportation

Family 0
Walking our kids to school isn\'t just healthy and social, but also benefits the environment.Do you want to do your part for the environment by reducing emissions, while enjoying health benefits and a

Crab and Beet Tacos

Food 0
Just one bite is all you need to realize this unassuming hors d’oeuvre is so much more than the sum of its parts. It’s sure to become a go-to in your appetizer repertoire since it’s simple and also qu
BlackFridayBanner600x400

Travel

Explore underwater wrecks using virtual reality at Heritage Malta’s new online museum

0
One of the most exciting underwater experiences you can have is to explore sunken wrecks in the wide expanse of the world’s seas and oceans. Its a fascinating window into our collective past and a dra

How Does the Second Wave Lockdown Affect Travellers?

0
Many of England’s optimists who booked a getaway in November have been dealt a horrible blow by the second lockdown. The new measures will come into effect on Thursday 5 November and will last until W

2 minute travel guide to Thailand

0
Watch the Two Minute Travel Guide to Thailand videoGetting About Thailand is a country located in South East Asia, famous for tropical beaches and astounding temples. When you arrive in the capital of

Walking El Hierro, Canary Islands, Spain

0
The smallest and most westerly of the Canary Islands, El Hierro was once considered the end of the world but now is a UNESCO Biosphere Reserve and Geopark with crystal clear waters and over 500 extinc

Become a member

Each template in our ever growing studio library can be added and moved around within any page effortlessly with one click. Combine them, rearrange them and customize them further as much as you desire.

Subscribe Now

Family

Stressed

Family 0
Are your kids stressed? Are you stressed? As parents, we can teach our children how to cope with stress by learning how to deal with it ourselves.What are the best ways to help our children cope with

Keep your Pets Safe this Season

Family 0
Deck the halls with boughs of holly - but make sure that Fido and Fluffy stay safe with these tips!The holiday season should be merry and bright for humans and our furry friends alike, but believe it

Am I Pretty Or Ugly?

Family 0
Children as young as five years old are unhappy with their body image, and some six-year-old girls want to look \"sexy.\" What can parents do to counteract the destructive messages that kids receive thr

First Foods to Fast Foods

Family 0
Toddlers and teens may not have the healthiest eating habits. Help your kids love their fruits and veggies with these tips.Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it

Birding

Family 0
Birding is an easy, inexpensive family activity that requires almost no equipment beyond a pair of binoculars, some comfortable shoes, and a field guide.If you have ever been enraptured by the wild ca

Food

Harissa, Goat Cheese, and Herb Rugelach

Food 0
These savoury gluten-free cookies will be the unexpected hit of your holiday gathering. Make sure to source sweet rice flour for this recipe. This type of rice flour is ground from short-grain glutino

Dairy-Free Wild Mushroom and Tarragon Risotto

Food 0
This lightened-up version of the comforting Italian dish calls for wild mushrooms instead of heaps of cream, butter, and cheese. The mushrooms add a gourmet touch without extra weight for your holiday

Turmeric Orange Tonic

Food 0
Ingredients3 oranges, peeled and seeded 1 in (2.5 cm) knob of gingerroot 1 in (2.5 cm) piece of fresh turmeric root, peeled 1 cup (250 mL) ice Ginger kombuchaDirectionsIn blender, combine together ora

Keeping The Tradition Alive

Food 0
Exploring Indigenous cuisine in Canada It’s impossible to tell this story without first acknowledging the state of the country—and the world for that matter. At the time of writing this, there are mor

PB&J Grilled Cheese

Food 0
This sweet-nutty-savoury twist on grilled cheese is perfect for kids—and kids at heart. The abundance of soluble fibre in chia allows it to form a gel-like consistency in the presence of liquid, makin

Health

Love is in the Air

Health 0
People often talk about how “love is in the air.” Research shows this might be true—literally! When you enter a room, your body releases sexual chemicals that tell others about you. What scents are yo

Supplements for Stress

Health 0
A holistic approach Research tells us that about a quarter of Canadians feel quite a bit, or extremely, stressed most days. Things can be even more stressful this time of year! When we feel our stress

Health Gap Harms Women

Health 0
From politics and film to business and science, women are routinely underrepresented. There’s another sphere in which female representation is lacking, and it’s one that threatens women’s well-being a

Fasting and You

Health 0
If you take medication or have a medical condition that relies on regularity in food intake, fasting may not be for you. For those who are otherwise healthy, here are a few things to consider when dec

8 Things to Know About Autoimmunity

Health 0
You would be surprised at how much isn’t known about autoimmunity, and what stressors in everyday life can make an impact. You can find the full article on page 19 of alive’s April 2020 issue, under “

Latest Articles

The Hormone Dance

Health admin -
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health admin -
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health admin -
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

Health admin -
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Improve Your Health at the Cellular Level

Health admin -
The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun

Diabetes 101

Health admin -
Diabetes is one of the most common chronic diseases in Canada. Yet it also seems to be one of the most poorly understood, with people’s knowledge of risk factors and complications being surprisingly l
123...87Page 1 of 87

Subscribe

Why Gibraltar Rocks

Rupert Parker -

Follow us

Stay connected with Newwlife for fresh ideas, helpful tips, and everyday inspiration across lifestyle, travel, food, beauty, health, and family. Follow us and discover something new for your everyday life.

Categories

Latest news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Popular news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

© 2026 Newwlife All Rights Reserved.