Travel

The Hormone Dance

From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Improve Your Health at the Cellular Level

The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
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Go on, snap up one of these Valentine gifts today

Still on the lookout for a fabulous gift for your Valentine? Its not too late. Check out these hand-picked sometimes cheeky gifts OUR MOMENTS Couples game £16.95100 thought-provoking Conversation St

How Valentine’s Day is celebrated around the world

Got the lockdown doldrums? So do we. With Valentines day on the way and a little bit of romance is just so uplifting. Have you ever wondered how this day is celebrated around the world? 1Wales, UKA na

Why the Silk Road is the ultimate bucket list trip

Stretching more than 4,000 miles in length from Venice in Italy to Xi’an in China, and passing through dozens of fascinating countries along the way, it is a journey infused with thousands of years of

10 sensational hotel baths with a view

With designer bathrooms quickly becoming a highly lusted-after interior design trend, the worlds most luxurious hotels have unveiled their own bath time eye candy. Imagine sinking into some bubbles lo

Italy: Parma – why this city will be on everybody’s lips in 2021

The city of Parma, famous for its ham (prosciutto) and cheese, is situated between the Adriatic sea and Tuscany. It is one of the largest cities in the north of the Italian region of Emilia Romagna an

What’s it like to be a tourist in Israel during the pandemic?

The tiny Mediterranean country of Israel keeps popping up in the daily Covid news right now as pioneers of the vaccine rollout during a national lockdown. The borders are closed, indeed the airport is

The Hormone Dance

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