From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce
Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
Mumbai
By Sharron Livingston
Mumbai: Taj Mahal Hotel and The Gateway of India overlooking the Arabian Sea
My trip to Mumbai (Bombay) was made all the more poignant because my mother spent her childho
A myriad of hotels is due to open throughout 2020 in the US ranging from ultra-luxurious new spa hotels in New York City to glamping retreats on the doorstep of America’s most beautiful national parks
As I lazily paddle up the River Gambia the impossible tangle of mangrove roots sequestered beneath the explosion of greenery gift welcome protection from the strengthening late morning sun.
And not ju
There’s a beach for everyone: from the stunning sands of Latin America, to the beautiful British coast, onwards to the Mediterranean’s best beach, and then down to a Pacific island paradise.
1JANUARY
While in Britain we traditionally sing Auld Lang Syne, watch firework displays and perhaps drink more than usual all enjoyable ways to bring in the new year, maybe in 2020 we can shake it up a littl
Still at a loose end for New Years Eve? Check out these sometimes debauched suggestions in London:
Spend New Years Eve in an Igloo
Snow Globe
Experience a winter pop up with the cosiest bar on the riv