Travel

The Hormone Dance

From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Improve Your Health at the Cellular Level

The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
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352 airports are named after high flying people. Only 16 woman are included. Who are they?

According to research compiled by flight comparison site Neflights, there 352 airports globally identified as having adopted eponyms i.e. named after people. For example, Pisa’s Galileo Airport, New

Travel Guide: 48 hours in Luxembourg – The Grand Duchy

March 2020 signals free transport for all in Europe’s richest country The Grand Duchy of Luxembourg. This tiny landlocked country, sandwiched between France, Belgium and Germany, is surrounded by rol

Thoughtful gifts for the ones you love

So, you would love to buy someone special a present. We have put together a selection for you to browse from Q Cards that ask revealing questions, his and hers snuggly slippers and a sensational groo

What to do in and around Interlaken, Switzerland: winter edition

The popular Swiss resort town of Interlaken, in the Bernese Oberland region, was much loved by the Victorian gentry who holidayed here in their droves. It was so popular that the town’s name was chang

Dorset: In the footsteps of novelist Thomas Hardy

The short walk through the flower and herb garden up to Thomas Hardy’s cottage reminded me of holidays spent at my father’s family summer home alongside the wild Atlantic coast of Ireland’s County May

Romance your Valentine with one of these experiences in the UK

Its always time for romance and now is a great time to rev it up a little. Heres some ideas to whet your love appetite: Most romantic view over London The View from The Shard View from the shard As o

The Hormone Dance

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