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Herby Flax Parmesan Scones
These savoury scones, made with flaxseed powder to lend a nutty taste, are screaming for a smear of butter to be the perfect sidekick for a bowl of steamy soup or chili. Instead of thyme, you could su
Smoky Tempeh and Confetti Millet
Tempeh is a delicious plant-based protein powerhouse that marries well with any recipe. It’s meaty, firm, and almost nutty in flavour. It is versatile and lends itself well to any marinade. We’ve give
What is Regenerative Agriculture?
So what is regenerative agriculture, and why should you care? The future of food and the fight against climate change may very well rely on a method of farming called regenerative agriculture. There’s
Bug-Busting Immune Boosters
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick.
Focus inward
There i
Rooted In Vitality
Fixed as they are, deep in the soil, plants can’t run from a threat. Instead, they’re left to their own devices to protect themselves from pathogens, parasites, herbivores, and the environment—and the
Teaching Kids to Cook—and Care – Additional Resources
Get your family involved
Here are some organizations across Canada that will give your kids valuable experience helping high-needs communities access nutritious food.
Kids Cook To Care, Toronto
Volunt