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The Hormone Dance

From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t
Health

What Is the Endocannabinoid System?

The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce
Health

#BoPo

Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
Health

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
Health

Improve Your Health at the Cellular Level

The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun
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Smart Summer Skin Care

Beauty admin -
Smart summer skin care starts with avoiding sun damage. Covering up, using a suscreen with the proper SPF, and getting proper nutrition will protect your skin.Don’t let the summer sun blind you to its

10 Summer Beauty Must-Haves

Beauty admin -
The temperatures are soaring. Heat, water, and humidity are playing havoc with your skin and hair. Try these 10 summer beauty must-haves to keep you glowing.When the hot, sunny weather finally hits, i

The Healing Power of Steam

Beauty admin -
DIY steam treatments can help keep skin clear and healthy. Try a herbal steam infusion by adding dried herbs to your steam bath to soothe and clarify skin.Steam has long been used as a therapeutic tre

A Healthy Liver for a Blemish-Free Complexion

Beauty admin -
It may seem like a strange beauty tip, but when you take care of your liver, you’re also taking care of your skin. What does the liver do? The liver is the largest solid organ in the human body. It p

Rejuvenate Your Skin

Beauty admin -
Harsh, freezing weather outside - and dry conditions inside - it\'s time to implement an evening skin care routine to protect skin from the ravages of winter.Cold winds, freezing temperatures, and dry

The Best Ingredients for Aging Skin

Beauty admin -
Avoid chemical-based skin care products. Natural skin care products contain antioxidants and botanicals to keep skin smooth and youthful.Every day we shed thousands of skin cells. Give your body the n
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The Hormone Dance

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The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Popular news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

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