Make It A Family Affair
Type 2 diabetes was almost nonexistent among children three decades ago, affecting primarily adults 45 and older. Nowadays there is a worrying increase in cases among young people. What happened betwe
The Cold, The Flu, and The Gut
A healthy gut microbiome may be your best immune defense
Cold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention
12 Historical Herbal Helpers
Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re
The Secret Life of Fungi
There is more than meets the eye
As a human being, when you think of something that is “like you,” what do you imagine?
In 2000, Dr. Michael Hathaway, professor of anthropology at Simon Fraser Univers
Cold, Flu, Or COVID-19?
“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchers
Dr.
Living Long and Well
When it comes to aging, Canadians have much to celebrate: we’re not only living longer, but we’re also living longer in good health. Collectively, we’re learning more about longevity and how we can be
