Isabela Vera

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6 Common Environmental Toxins and How to Avoid Them: A Shortlist

1. Air pollution: a mixture of natural and synthetic substances in the air we breathe.Indoor air pollution can be reduced by making sure that your building is well ventilated and regularly cleaned to

The Healing Power Of Chaga And Reishi

Ancient Siberian folklore tells of a dark, potent fungus growing off the bark of black birch trees, with the power to promote longevity, boost the body’s immune system, and soothe a range of ailments.

The Secret Life of Fungi

There is more than meets the eye As a human being, when you think of something that is “like you,” what do you imagine? In 2000, Dr. Michael Hathaway, professor of anthropology at Simon Fraser Univers

COVID-19 and Canada’s Food System

When the COVID-19 crisis hit Canada in early 2020, Arzeena Hamir, owner of Amara Farms, a small organic fruit and vegetable farm in the Comox Valley on Vancouver Island, knew there would be tough time

The Hormone Dance