HomeFamilyA 5-day school lunch plan your kids will love!

A 5-day school lunch plan your kids will love!

Author

Date

Category

A 5-day school lunch plan your kids will love!

This 5-day lunch plan is filled with healthy snacks that your kids will adore.

Day 1

Dips: mashed avocado sprinkled with hemp hearts and lime juice; hummus

Crackers for dipping

Sliced crunchy veggies for dipping: red pepper, cucumber, and carrots

Oat and Seed Bar

Day 2

2 Easy-Peasy Zucchini and Tomato Frittata Cups 

Raw green beans and carrots with hummus

Trail mix: pumpkin seeds, dried cranberries or goji berries, and raw cacao nibs or mini chocolate chips

Day 3

Chickpea Lentil Pasta Salad

Chopped strawberries, blueberries, and blackberries

Edamame

Day 4

Sunflower seed butter and sliced strawberry sandwich

Cherry tomatoes, carrots, and broccoli (lightly steamed)

Ants on a log: celery stick filled with soft cheese (like goat cheese) and dotted with raisins

The Perfect Lunchbox Banana Bread

Day 5

2 to 4 Chicken Meatballs with Tangy Sauce 

Cucumber slices and cherry tomatoes

Sliced apple with sunflower seed butter or pumpkin seed butter

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Recent posts

Must read

#BoPo

0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

0
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Get Well, Not High

0
We wanted to share a sneak peak at some exciting content coming in the January 2020 issue of alive magazine. In this issue, the Canadian Health Food Association tells us why natural health industry ex

Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

0
You might never want to go back to regular lasagna after this plant-based version. The creamy tofu-cashew ricotta with lemon zest is the perfect foil to juicy eggplant cooked with a minimal amount of

Fasting and You

0
If you take medication or have a medical condition that relies on regularity in food intake, fasting may not be for you. For those who are otherwise healthy, here are a few things to consider when dec