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Beauty

Beauty in the Time of Lockdown

The COVID lockdown turned our daily routines upside down. Along with all the other significant repercussions, we’ve also changed our beauty regimens, often prompting new standards and views of beauty
Beauty

Toxins in Beauty Products

When’s the last time you brushed up on chemicals in cosmetics? Perhaps it’s time for a refresher on what to look for, and avoid, in your everyday products.The ugly truth Unfortunately, conventional be
Beauty

Probiotics for Skin Care

Like our morning egg, bacteria once endured a bad rap. And, for years, we were told to vigorously scrub off bacteria in the name of clear, luminous skin. Now, science suggests we might want to back aw
Lifestyle

5 Ways to Avoid Feeling Overwhelmed During the Coronavirus Chaos

Feeling burnt out? With COVID-19 dominating headlines everywhere, we’re all feeling a little more on edge than usual. If you’re self-isolating at home with nothing to do, it’s totally normal to get tr
Food

Citrusy Roasted Carrot Soup

Perfectly sweet, and a tad fiery, this offbeat soup is a great way to kick off a celebratory meal. Roasting the main ingredients instead of using the traditional simmering method deepens the flavour a
Beauty

Happy Feet

Hey, twinkle toes, do your tired, aching feet need a pick-me-up after hours of holiday shopping? Try a relaxing foot soak to rejuvenate your tender tootsies.Foot care is important at busy times of the
Food

Lemony Broccoli Pasta with Browned Butter

With the stealth addition of legume-based noodles you can fret less about pasta night when it comes to blood sugar control. Even more so when you beef up the dish with tender-roasted broccoli. A drizz
Family

Improving Men’s Fertility

Male problems can account for up to 50 percent of infertility. Fortunately, natural strategies can help.Many couples struggle with fertility challenges, or subfertility. Among these, male problems hav
Beauty

Clear Blemishes Naturally

admin -
Are skin blemishes bringing you down? Learn why the natural approach to clearing blemishes is the best approach. A majority of individuals 12 to 24 years of age suffer from acne, with some estimates a
Family

Lice be Gone!

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Homework isn’t the only thing that kids dread bringing home from school. Lice can be a very common problem for children and can spread in school settings.Homework isn’t the only thing that kids dread

Lifestyle

Beauty

Most Popular

Celebrating Grandfathers

Family 0
Grandfathers are important people. Recent research shows that grandfathering helps support grandchildren as they grow and develop.Have you celebrated your grandfather lately? If we’re lucky, we have t

Sage-Smoked Salmon Burgers

Food 0
Impress your guests with salmon, smoked urban style at home. Enjoy it with fresh-from-the-oven baked bannock and homemade aioli or on top of a crisp salad.IngredientsOven-baked bannock 1 1/2 cups (350

Mocha Quinoa Bowl

Food 0
Though quinoa is highly nutritious, a lot of people are rather meh when it comes to its grassy flavour. But when disguised as a brownie-esque breakfast bowl with a caffeine-fuelled edge, quinoa become

A tour of Naxos the largest of the Cyclades, Greece

Travel 0
I’m heading for Naxos, supposedly the island where Dionysus, the god of wine and fun was born. It’s the largest of the Cyclades and probably the most fertile due to rain clouds forming on its mountain

Beauty Tips for Aging Skin

Beauty 0
Contrary to what we’re taught to believe, aging skin can be beautiful skin. These days, more and more women are interested in ditching the surgeries and injectables and instead focusing on a healthy l

The Full Spectrum of Detoxification

Health 0
Detoxification is a vital function of your body, and it’s happening every second of every day. While many of us think of a detox as something to be done once or twice a year, it’s actually something w
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Travel

Restaurant Review: Carluccio, Hampstead, London

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Carluccios Veganese There’s something reassuring about visiting a chain restaurant, especially one as successful as Carluccio. You know its not going to be Cordon Bleu cooking yet they are familiar an

Piz Gloria and James Bond 007: licence to chill in Schilthorn, Switzerland

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Piz Gloria at the Schilthorn summit (c) Lucy WoodsIn the wake of the sad passing of the supremely gorgeous late Diana Rigg it brings to mind the Bond film she featured in On Her Majestys Service. The

How Does the Second Wave Lockdown Affect Travellers?

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Many of England’s optimists who booked a getaway in November have been dealt a horrible blow by the second lockdown. The new measures will come into effect on Thursday 5 November and will last until W

Why Gibraltar Rocks

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Gibraltar has a most unusual status at the moment as it is one of few destinations that have no coronavirus-related restrictions for UK travellers either way. Add to that that several airlines have di

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Family

Aren’t Your Kids Sweet Enough Already?

Family 0
Why do children love sugar so much? It’s all biology’s fault. As young, growing, and somewhat vulnerable individuals, their bodies have a preprogrammed mechanism to help ensure energy prioritization t

Ocean Heroes Bootcamp – Fighting Plastic Pollution

Family 0
Encouraging youth to pursue their passions and fight for what they believe in is a powerful way for parents to teach independence, inspire learning, and impart the importance of the impact they can ma

So Long, Screen

Family 0
Are screens dominating your family time? These creative ideas (from a mom who’s tried them!) will make you excited about screen-free activities. Our tips will also help you make the most out of screen

Supplement Backup for Women

Family 0
A woman\'s nutritional needs change with her age. Supplements can ensure women get the nutrients they need no matter what their age.Over a woman’s lifetime, her health concerns and nutrient needs can v

Carrot and Date Cupcakes

Family 0
This is a versatile treat. They make a great cupcake and work equally well as a breakfast muffin. Top with your favourite frosting or spoon Greek yogurt overtop, drizzle with honey, and sprinkle with

Food

Turmeric Orange Tonic

Food 0
Ingredients3 oranges, peeled and seeded 1 in (2.5 cm) knob of gingerroot 1 in (2.5 cm) piece of fresh turmeric root, peeled 1 cup (250 mL) ice Ginger kombuchaDirectionsIn blender, combine together ora

Manuka Honey and Cashew Ricotta Crostini

Food 0
This simple recipe combines a creamy, dairy-free spread with the herbaceous sweetness of manuka honey. If you’re avoiding cashews, use almonds or hulled sunflower seeds instead. For a thicker “ricotta

Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

Food 0
You might never want to go back to regular lasagna after this plant-based version. The creamy tofu-cashew ricotta with lemon zest is the perfect foil to juicy eggplant cooked with a minimal amount of

Vegan Tempeh Bolognese

Food 0
With savoury, crumbled tempeh and a rich tomato sauce, this could quickly become your go-to plant-based pasta sauce. If you’re using wine, pick something good enough to drink with dinner, whatever tha

Chicken Cauliflower Fried Rice

Food 0
The chameleon of the kitchen, cauliflower transforms into “rice” that, once seasoned and cooked, is remarkably similar to the real thing. It’s a blood sugar-friendly base for this quick yet flavourful

Health

Protect Your Health and Resist Illness

Health 0
With the whole world clamouring for information during the rapid spread of the virus that causes COVID-19 disease, the global public health community has been echoing a message familiar to all propone

8 Things to Know About Autoimmunity

Health 0
You would be surprised at how much isn’t known about autoimmunity, and what stressors in everyday life can make an impact. You can find the full article on page 19 of alive’s April 2020 issue, under “

The Healing Power Of Chaga And Reishi

Health 0
Ancient Siberian folklore tells of a dark, potent fungus growing off the bark of black birch trees, with the power to promote longevity, boost the body’s immune system, and soothe a range of ailments.

Power Up Your Brain

Health 0
When we think of staying healthy, most of us consider the importance of keeping our bodies fit, but we may not give our brain a second thought. Fortunately, there are plenty of simple things you can d

12 Historical Herbal Helpers

Health 0
Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re

Latest Articles

7 ways to keep fit during lockdown you might not have thought of

Travel The Travel Magazine -
Did your New Years resolution involve getting fit? Hows your resolve? Lockdown doesnt make it easy and you may be struggling to get active. We spoke to the experts at Shakti Himalaya who outline 7 way

Hiking Gran Canaria, Canary Islands, Spain

Travel Rupert Parker -
The big surprise of Gran Canaria is how unspoilt it actually is but you’ll need to hire car to explore properly. Most tourist development is concentrated in the south and the interior is almost empty,

How Brexit affects travel between the UK and the EU?

Travel Sharron Livingston -
From 11 pm (GMT) December 31 2020, the freedom of movement, enjoyed for more than four decades between the UK and the EU, disappeared overnight. So what does post-Brexit holidaying across the Channel

48 hours in Ravenna in Italy

Travel Portia Jones -
Ravenna, located in-between San Marino and Bologna in the northern Italian province of Emilia Romagna is a diverse region of seaside towns and historic cities close to the Adriatic Riviera. Base yours

Walking the Capital Ring, London

Travel Rupert Parker -
Capitall Ring SignWhile the London Loop is the M25 of London walking, the Capital Ring is more like the North and South Circulars, passing through the inner boroughs, utilising their green spaces. It’

Explore underwater wrecks using virtual reality at Heritage Malta’s new online museum

Travel Lucy Woods -
One of the most exciting underwater experiences you can have is to explore sunken wrecks in the wide expanse of the world’s seas and oceans. Its a fascinating window into our collective past and a dra
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The Hormone Dance

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From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Popular news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

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