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Travel

Go on, snap up one of these Valentine gifts today

Still on the lookout for a fabulous gift for your Valentine? Its not too late. Check out these hand-picked sometimes cheeky gifts OUR MOMENTS Couples game £16.95100 thought-provoking Conversation St
Family

Shop for a Cause on #FairTuesday!

#FairTuesday is only a week away! Are you ready to participate?It’s pretty clear that we’re a nation of consumers, what with Black Friday and Cyber Monday clouding news broadcasts and clogging our Fac
Lifestyle

Emotional Agility

The world has changed dramatically in the past year, and many of us are fighting to remain positive and hopeful during these trying times. According to experts, it’s not positivity, but emotional agil
Food

Thanksgiving, Revamped

Life’s too short not to luxuriate in holiday repasts when special days like Thanksgiving roll around. It offers a perfect opportunity to gather around the table with family and friends who have a like
Health

Respect Your Elderberries

Viruses beware! We all love snacking on different types of berries so we can benefit from their wonderful health effects, but have you ever considered the magic of elderberries?What’s so great about e
Health

Hashimoto’s Thyroiditis

Women around the world are struggling with Hashimoto’s thyroiditis, one of the most common autoimmune diseases, a group of nearly 100 diseases first recognized only 50 years ago. Left feeling exhauste
Travel

The stately homes of Northamptonshire – plus a surprise or two

When the sunny days of summer greet Englands green and pleasant lands its time to check out whats on offer. In particular, Northamptonshire, a smudge of land in the East Midlands just an hour or so fr
Beauty

Toxins in Beauty Products

When’s the last time you brushed up on chemicals in cosmetics? Perhaps it’s time for a refresher on what to look for, and avoid, in your everyday products.The ugly truth Unfortunately, conventional be
Beauty

How has your beauty routine changed during COVID-19?

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While it may be a stressful and uncertain time for us during the COVID-19 epidemic, the relaxed, stay-at-home vibe can come with some silver linings too. Take beauty for example. With many people stay
Family

Active Indoor Boredom Busters

Patricia Barnes -
When kids are stuck inside, it’s difficult to keep them amused and active. Try some of these boredom busters that quash the dreaded cries of “I’m bored” and boost the body and mind at the same time.Th

Lifestyle

Beauty

Most Popular

Active Transportation

Family 0
Walking our kids to school isn\'t just healthy and social, but also benefits the environment.Do you want to do your part for the environment by reducing emissions, while enjoying health benefits and a

Sesame Seed Crusted Salmon

Food 0
Sesame seeds add a nutritious crunch to buttery salmon and prove a weeknight meal can bring some gastro magic. Can’t find wild salmon? Rainbow trout or arctic char are good swaps.Going plant based?  T

Airlines Are Taking off Again on Flights to Nowhere

Travel 0
A growing trend in the aviation industry to counter the effects of the coronavirus pandemic is the flight to nowhere. Passengers will be treated to the full airport experience as though they are going

A Green Halloween

Family 0
Halloween can come with some creepy chemicals. Help your little ghouls and goblins have an eco-friendly Halloween.Halloween is a fun-filled and exciting holiday that many young families take part in e

Pencils, Erasers, and Eye Exams

Family 0
As a child grows, so do the child\'s eyes. Now\'s the time to get an annual eye exam to determine any potential vision problems.New clothes, fresh school supplies, and a fridge full of healthy ingredien

Managing Weight Control and Eating Disorders During Isolation

Lifestyle 0
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based
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Travel

7 ways to keep fit during lockdown you might not have thought of

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Did your New Years resolution involve getting fit? Hows your resolve? Lockdown doesnt make it easy and you may be struggling to get active. We spoke to the experts at Shakti Himalaya who outline 7 way

Thoughtful gifts for the ones you love

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So, you would love to buy someone special a present. We have put together a selection for you to browse from Q Cards that ask revealing questions, his and hers snuggly slippers and a sensational groo

Airlines Are Taking off Again on Flights to Nowhere

0
A growing trend in the aviation industry to counter the effects of the coronavirus pandemic is the flight to nowhere. Passengers will be treated to the full airport experience as though they are going

How Does the Second Wave Lockdown Affect Travellers?

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Many of England’s optimists who booked a getaway in November have been dealt a horrible blow by the second lockdown. The new measures will come into effect on Thursday 5 November and will last until W

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Family

The 11-Year Old CEO

Family 0
Can kids be entrepreneurs? With a marketable skill, a passion for helping others, and the right support system—absolutely.Ella Psaila seems like a normal 11-year-old. She loves bacon, moustaches, and

Ahead of the Game

Family 0
Getting a good start in life is important. Use these tips to equip your children with healthy habits that will last a lifetime.Getting a good start in life is so important. Many health care profession

There’s a Yoga For That

Family 0
When we do yoga, we\'re doing so much more than twisting our bodies into pretzels. Different types of yoga benefit our body and mind and provide relief from various ailments.If you think yoga is just f

Time Management Toolkit for Families

Family 0
There’s no way to perfectly organize your life so that everything goes off without a hitch. But there are some time-tested tricks you can use to set yourself up for success and increase the odds of th

Who’s the Boss?

Family 0
Teaching your children responsibility is one of the backbones of parenting. Why, then, is it so difficult to know how much is too much, and how soon is too soon? Sometimes the hardest thing for an adu

Food

Lost Feast

Food 0
As COVID-19 continues to disrupt our lives, many of us are turning to home cooking for health and entertainment. I’m working on my thin-crust pizza, and many of my friends are calling me at odd hours

Glazed Bumbleberry Pie in Coconut Hazelnut Crust with Lemon Yogurt Drizzle

Food 0
This delightful tart is filled to the brim with “bumbleberries.” Not to mislead, though: there is no such thing as a bumbleberry. It’s actually a mixture of fruits and berries that some suggest origin

Breakfast Cinnamon-Baked Apples with Star Anise, Cranberries, and Sunflower Seeds

Food 0
Star anise adds an exotic sweetness to the dish, which also works as a healthy dessert. You can use any kind of apple for this recipe and adjust the amount of cranberries to balance the apples’ sweetn

Soupe au Poulet à la Française with Fennel, Vermouth, and Tarragon

Food 0
This luxurious soup skips the time-consuming broth-making step and uses poached chicken breasts in quality stock instead. That way the clean flavours of fennel and leeks caramelized and deglazed in ve

Indian Spiced Trail Mix

Food 0
Healthy snack food is the key to survival when hiking or boating. And with the focus on brain health this month, we developed a smart snack food with the quintessential ingredients for optimal brain h

Health

Keepin’ It Hot with Fire Cider Vinegar

Health 0
Fire cider is a powerful botanical concoction that combines a host of antibacterial and anti-inflammatory ingredients marinated for several weeks in ACV. It can be used as a potent cold and flu buster

6 Common Environmental Toxins and How to Avoid Them: A Shortlist

Health 0
1. Air pollution: a mixture of natural and synthetic substances in the air we breathe.Indoor air pollution can be reduced by making sure that your building is well ventilated and regularly cleaned to

Cold, Flu, Or COVID-19?

Health 0
“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchers Dr.

Borage Oil: The Inflammation-Fighting Superstar

Health 0
It’s exciting to discover how products from our natural world can be so beneficial to us. In a way, it feels like nature looks out for us by providing a plethora of natural remedies to help us feel st

Sleeping for Better Health

Health 0
Getting better sleep is probably the most underrated strategy we can adopt for better health. Research scientists are spending many waking hours learning more about the critical importance of sleep to

Latest Articles

Piz Gloria and James Bond 007: licence to chill in Schilthorn, Switzerland

Travel Lucy Woods -
Piz Gloria at the Schilthorn summit (c) Lucy WoodsIn the wake of the sad passing of the supremely gorgeous late Diana Rigg it brings to mind the Bond film she featured in On Her Majestys Service. The

Road Trip to Hucking, Franking & “Fucking” by Camper Van in Austria – despite COVID-19

Travel John Newby -
We had heard that Austria was going to be a tricky beast to get into because of COVID, but the potential embarrassment of being turned away from the border because we were from England was not enough

Bergamo, Lombardy: Six months on from the COVID 19 lockdown

Travel Susie Boulton -
Before the virus hit northern Italy the prosperous city of Bergamo was enjoying a tourist boom. Its airport (Orio del Serio, branded as Milan Bergamo) is Ryanairs biggest Italian hub, serving around 9

Travel in the COVID world – is there a way to stay on the move?

Travel The Travel Magazine -
“You must stay at home” Boris utters five crushing words, and that’s it; eight flights cancelled, hotel bookings doomed and the supermarkets run out of toilet rolls. A new normal we are told, well, it

Exploring Daugavpils, Latgale in Eastern Latvia

Travel Rupert Parker -
Latgale, meaning the “Land of Blue Lakes”, borders Russia, Belarus and Lithuania, so far from the capital that it still retains its own language. Daugavpils is the capital of Latgale and is the second

10 of the best places to see Britain’s Autumn colours 2020

Travel Sharron Livingston -
Summer may be losing its bloom and as it does so Autumn brings its own natural palette to Britain’s forests, arboretums, parks and gardens. 2020 is the year of the staycation, and from late September
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The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Popular news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

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